Recovery Massage

Targeted. Professional. Purpose-driven.

Recovery Massage is the foundation of Motion Labs.

These sessions are designed to reduce muscle tension, improve circulation, and accelerate recovery from training, work stress, or daily load. Treatments are outcome-focused rather than indulgent, with pressure and techniques adapted to the individual.

Available as:

• 30-minute targeted sessions

• 60-minute full recovery sessions

This service is ideal for professionals, athletes, and active individuals who need effective recovery without leaving home.

 

30min Session - R250.00

60min Session - R475.00

Recovery Memberships

Consistency is where results happen.

Our monthly recovery memberships are designed for clients who take their health and performance seriously.

Rather than treating recovery as a once-off solution, memberships allow clients to integrate regular recovery into their routine, supporting performance, reducing injury risk, and improving long-term wellbeing.

Memberships are built around:

• Monthly recovery sessions
• Priority booking
• Preferential rates

This is our recommended option for clients seeking consistent, measurable benefits.

 

R1700.00/month which includes 4x 60min Sessions.

(Our most popular option)

Mobile Recovery

Recovery, wherever performance is demanded.

Motion Labs delivers on-site recovery support for teams, events, and corporate environments.

This pillar is designed for situations where physical and mental load is high, competitions, long workdays, training camps, or corporate wellness initiatives.

Services may include:

• On-site recovery massage
• Compression and assisted recovery

All sessions are delivered professionally, discreetly, and with minimal disruption to the environment.